Sports nutrition is the study and practice of diet as it relates to the athletic performance of our recipients. 

It is important that athletes eat and drink the correct things to help them before, during and after training and competition. The proper application of nutritional science can greatly enhance athletic and mental potential, and can help to sustain an individual’s athletic career.

 

Our Sport Nutrition service is provided by Sport and Exercise Nutrition expert Alice Ashe.  More information about our Sports Nutrition service will be shared in due course.